Shiatsu en Málaga

Shiatsu in Malaga

Shiatsu is a therapeutic massage that, through pressure, stretching and rotation of the articulations rebalances the vital energy of the individual, strengthens the immune system and improves the general well-being, using, for this, the palms hands, the fingers, elbows, knees and feet.

Shiatsu massage is performed with the receiver accordingly dressed, wearing comfortable clothes and preferably natural fibers. The duration of the session is 50 minutes to 1 hour.

Unlike other types of therapeutic massages, with Shiatsu massage you can release both physical and emotional tensions leaving you with a feeling of relaxation and well-being. It helps prevent diseases and stimulates the self-healing process. This happens because the Shiatsu allows you contact with yourself, beginning to be aware of your needs.

Shiatsu considers such diseases and their symptoms as an energy imbalance, which can be corrected by physical contact.

The therapeutic massage session of Shiatsu is based on respect and participation and interaction between the client and the therapist.

Benefits of Shiatsu

  • Backache and related back problems
  • Structural disorders of bones or muscles
  • Stress
  • Depression
  • Hyperactivity
  • Insomnia
  • Digestive, circulatory or respiratory problems
  • Menstrual problems
  • Headaches
  • Pregnancy, Childbirth and Postpartum

Origins of Shiatsu

Its bases and origins are found in Traditional Chinese Medicine (TCM) recognized by the World Health Organization. Likewise, the Ministry of Health of Japan recognizes this practice as official method and method since 1957, although it is one of the oldest methods of healing that exists.

Its basic principle is the notion of Vital Energy (Qui in Chinese; Ki in Japanese), which circulates through the body through energy meridians where you can act to unlock the energy flow or improve it if it is weak.

Its ultimate goal is to rebalance the flow of vital energy in our body and, thus, improve health, causing a feeling of well-being and relaxation.